THROWING LIKE AN MLB PITCHER

The success of a pitcher depends on having the ability to control his throws in order to throw strikes and make the outs to the other team.
But that's not all, they also need to throw with speed and stay healthy.
So, what is the way to be able to throw strikes with speed and not get injured?
THROW WITH THE RIGHT MECHANICS

These are simple tips to achieve this goal:
- Throw with a good direction towards home.
- Keep the front shoulder closed, ending with the glove near the chest.
- Eliminate excessive movements, helps maintain a good balance and be consistent with the mechanics.
- Simplify the mechanics as much as possible, in order to create confidence and ease to be able to repeat it.